There are probably a bazillion “wellness” apps out there (and, confusingly, more than one “wellness warrior”). This app is distinguished by begin designed to be culturally-based for Native American youth.
Cool! This is the kind of thing I hope to see more of: digital apps that strengthen community and culture rather than eroding it. So I had to take a closer look.
The idea of the project is to promote “wellness from a cultural perspective – fitness through cultural dance, healthy eating with traditional Native foods, and more.” These activities already enjoy considerable participation as an expression of cultural identity and solidarity. The app adds in an emphasis on the health benefits of these activities.
These are real world, face-to-face activities. What can a mobile app really do?
From a brief trial run, it looks like that one contribution is social connection with a digital community that promotes a broad solidarity across many locations and specific tribes. The app seeks to,
“encourage Native youth to interact with each other in a way we’ve never seen before.”
I’m not sure that this has never been seen before (I’m pretty sure that Facebook and everything else is already widely used by these kids), but it bundles all the stuff into a single, “just for us” app.
I admit that I don’t really know all the features WWA has, or how to use it reasonably. (I, for one, could use some directions! But I’m not in the target demographic, who are digital natives.)
Many of the features are familiar from generic apps, including sharing and messaging. The “wellness” aspect including some fitness tracking and charts (I don’t know how to use them), space for contributed regional recipes and a planner.
The ‘cultural sensitivity’ appears in many forms, such as the graphic design and in channels for various Indian languages. The “wellness tracker” itself is a self report meter through which you enter your current state of physical, mental, social, and spiritual wellness. These dimensions are probably used by many such wellness apps, but in this case they should be interpreted in the context of tribal heritage. The “social” and “spiritual” dimensions definitely have important and specific meanings for Native Americans.
This app, like any mobile app, is mainly talking, not doing. The activities of interest (eating, exercising, helping each other) are real world, face-to-face things. Digitally augmented talk is not necessarily going to promote wellness or fitness.
In general, I’m not optimistic on the effectiveness of any self-reported tracking features. Aside from the problematic nature of this kind of introspection, interrupting your life to fill in the data just seems too intrusive to work for long.
Also, I’ve never been interested myself in sharing fitness data (or recipes), so I wouldn’t be motivated by these features, even if I did take time to record my wellness. But lots of people, especially you youngsters out there, like to do this sort of thing. So there you go.
All that said, the cultural solidarity represented by UNITY should, in principle, add motivation and intrinsic rewards that make this app work better than a generic app with similar features would. It is also true that there already is a social network (UNITY and its many affiliated youth organizations), so this app overlays existing social connections, and therefore is more likely to be effective.
In other words, a digital app might or might not be especially effective for promoting wellness, but one that is embedded in a strong and positive cultural context might work better. As they suggest, the aim of the game is “Finding wellness and healing within our cultures” which is a lot more meaningful than just “promoting wellness” in general.
This app inspires me to think of additional features that might make it even better. There are many possibilities that could be done technically, though I don’t know what will fit the spirit and practices of this group. (Perhaps spinn off apps, if these are too far afield from “wellness”..)
Things that occur to me:
- A gratitude meter–express gratitude every day
- Ambient nature awareness channels, e.g., Bison cam streaming coverage of reintroduced Bison herds.
- informal (social) games (in local languages!), with cultural content. E.g., guided meditation/story telling with traditional themes and images.
- (can you make the game so great that kids everywhere–not just Native Americans– will want to practice Native American spiritual values, because its just cool?)
- Idea market for mutual help (think “mindsharing”, with a cultural twist)
- Platform cooperatives for sharing stuff (think Uber or AirBnB, except owned by the users). In this case, should be embedded in cultural heritage surrounding sharing and gifts.
Anyway, I look forward to seeing what happens with this app.
- United National Indian Tribal Youth, Cultural-based Wellness App to Launch at National Native Youth Conference, in UNITY – News. 2017. http://unityinc.org/cultural-based-wellness-app-to-launch-at-national-native-youth-conference/